Why Teenagers Should Eat Healthy

        There are many reasons why teenagers should eat healthy. One reason is to provide the necessary nutrients that your body needs to create new cells, clean toxins, and to just function every day.

        Another reason is because eating right now can help prevent future diseases such as diabetes and cancer. You will also have more energy and be more alert by eating health foods.  Also, since you are growing, you may find that you are more hungry, or are hungry more often. This is perfectly normal, as long as you need the extra calories to grow.